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	<title>The Capacity Evolution Blog &#187; grace</title>
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	<description>Doing Well is Being Well</description>
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		<title>Gratitude</title>
		<link>http://ikan.biz/blog/2009/11/27/gratitude/</link>
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		<pubDate>Thu, 26 Nov 2009 16:58:49 +0000</pubDate>
		<dc:creator>Zach Smith</dc:creator>
				<category><![CDATA[reflections]]></category>
		<category><![CDATA[sustainability]]></category>
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It begins with an awareness of breath. My breath, my wife&#8217;s breath, rain falling lightly in the fog outside the bedroom window. My son stirs, clambers down from his loft and crawls into our bed. Family, the three of us half-awake, half-asleep, still this early morning.
Memories of Thanksgivings past dance through the fog Douglass Fir [...]]]></description>
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